Life Coaching with Carolyn
Online
My Approach
My approach is solution-focused, strengths-based and collaborative.
I don't believe people need fixing.
I believe we already carry strengths, insights, and experiences that can move us forward.
There are times when we may need the space, and support to explore what will help us move forward with greater clarity, confidence, and purpose. My role is to help you recognise your strengths and resources, trust in them, and use them intentionally to support your progress.
Clients come to coaching for many different reasons. Whatever brings you to coaching, my role is to listen deeply, ask thoughtful questions, offer gentle challenge where helpful and create a compassionate space where you can explore without judgement.
Coaching with me is relational and organic rather than driven by models or worksheets. I primarily use a solution-focused approach, drawing on values exploration, scaling questions and other coaching tools where they add value, always tailoring the conversation to what you need in the moment. At the start of each session, I will ask what would make our time together worthwhile and what you hope to leave with, ensuring the coaching remains focused on what matters most to you.
About Me
Throughout my career, I have worked with a broad range of people from diverse backgrounds, supporting individuals through change, challenge, growth, and development. These experiences have given me a deep appreciation of the unique circumstances, strengths, and aspirations that each person brings.
I qualified as a Life Coach in 2012 and have worked within the NHS since 2002. Alongside my coaching practice, I bring extensive leadership and management experience, as well as a professional background in education and the voluntary sector.
Drawing on over three decades of experience supporting people, I am passionate about helping individuals recognise their potential and make lasting, positive changes in their lives
My Qualifications
Level 5 Certificate in Coaching and Mentoring
PGCert Mental Health & Wellbeing of Children, Young People and Families
BA Joint Honours Psychology & Public Media
Certificate as Practitioner of Meridian Therapies (EFT)
What I Offer
I offer one‑off 90‑minute coaching sessions, as well as coaching programmes of 4–6 sessions (60 minutes each).
Sessions that are block‑booked receive a 25% discounted rate.
My Fees
Initial consultation (20 minutes) free
Coaching session (90 minutes) £70
Coaching session (60 minutes) £50